When you are looking to lose weight, look no further than the powerful smoothie. These super simple weight loss smoothies pack protein and flavor,
so you will not feel deprived. Let's drink.
Weight-Loss Smoothies: Spinach and Avocado
Half of an avocado per serving makes this smoothie totally worthy as a meal replacement. To make it even more filling (and tasty) Cassie Johnston, whose new cookbook Chia, quinoa, kale, oh My! It's out now adds peanut butter.Ingredients
- Makes 2 servings
- 1 avocado, pitted
- 1 large ripe banana
- 1 cup milk
- 1 cup fresh spinach
- 1 tablespoon natural peanut butter
- Handful of ice cubes
This is delicious and very filling. I used organic cashew milk and Nutzo organic nut butter.
ReplyDeleteThe answer is a balanced eating plan that includes proper nutrients combined with moderate physical activity. Losing weight is as simple as it is difficult. How to Lose weight
ReplyDeleteCaffeine has been a weight misfortune supplement that has been around for a considerable length of time in both physician endorsed drugs and over-the-counter supplementsreviewsmonster.com
ReplyDelete